About the course
Clients are asking about biological age, hormones, sleep, bloods and peptides. Learn a clear method to answer with confidence.
What you will learn
Explain biological age and the data behind it. Apply nutrition, movement, sleep and stress strategies in a client plan. Use a six-step framework and write a care plan with SMART goals. Read supplement, wearable and longevity-tech claims critically.
Trainers, coaches and wellness practitioners adding longevity to their offer.
People building a new longevity coaching business.
Gyms, studios and clinics training a team. Email [email protected].
Curriculum
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Start Here
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Course Toolkit
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Introduction to Longevity Medicine
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Module 1: Quiz
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Tools for Measuring Biological Age
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Module 2: Quiz
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Nutrition Strategies for Longevity
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Module 3: Quiz
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Gut Health and Inflammation
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Module 4: Quiz
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Movement for Longevity
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Module 5: Quiz
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Strength, Cardio, Balance and Power
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Quiz
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Sleep and Circadian Rhythm
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Module 6: Quiz
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Stress, Mindset and Ageing
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Module 7: Quiz
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Hormones and Healthy Ageing
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Module 8: Quiz
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Brain Health and Cognitive Reserve
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Module 9: Quiz
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Applying the Six-Step Framework
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Module 10: Quiz
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Understanding Peptides and Emerging Therapies
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Module 11: Quiz
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Coaching Fundamentals and Building Your Offer
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Module 12: Quiz
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Knowing Your Scope and When to Refer
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Module 13: Quiz
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Supplements, Wearables, Tech
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Module 14: Quiz
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Case Study 1: "I Just Want to Feel Like Myself Again"
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Case Study 2: "I'm Wired, But I'm Exhausted"
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Case Study 3: "Is This Just Stress, Or Something Else?"
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Case Study 4: "I Can't Think Straight Anymore"
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Case Study 5: "I Haven't Changed Anything, But the Weight's Dropping"
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Case Study 6: "I Know What I'm Supposed to Do"
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Where to From Here
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Resources
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Certificate Completion
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The Practitioner Toolkit
Client templates, checklists and reference cards you keep and use in your own practice.
Clinical referral pathway
Refer clients who need clinical care to our integrative team, free for practitioners. Australia only.