Curriculum

19 Chapters · 41 Lessons

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      Start Here

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      Course Toolkit

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      Introduction to Longevity Medicine

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      Module 1: Quiz

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      Tools for Measuring Biological Age

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      Module 2: Quiz

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      Nutrition Strategies for Longevity

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      Module 3: Quiz

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      Gut Health and Inflammation

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      Module 4: Quiz

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      Movement for Longevity

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      Module 5: Quiz

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      Strength, Cardio, Balance and Power

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      Quiz

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      Sleep and Circadian Rhythm

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      Module 6: Quiz

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      Stress, Mindset and Ageing

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      Module 7: Quiz

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      Hormones and Healthy Ageing

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      Module 8: Quiz

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      Brain Health and Cognitive Reserve

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      Module 9: Quiz

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      Applying the Six-Step Framework

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      Module 10: Quiz

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      Understanding Peptides and Emerging Therapies

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      Module 11: Quiz

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      Coaching Fundamentals and Building Your Offer

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      Module 12: Quiz

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      Knowing Your Scope and When to Refer

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      Module 13: Quiz

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      Supplements, Wearables, Tech

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      Module 14: Quiz

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      Case Study 1: "I Just Want to Feel Like Myself Again"

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      Case Study 2: "I'm Wired, But I'm Exhausted"

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      Case Study 3: "Is This Just Stress, Or Something Else?"

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      Case Study 4: "I Can't Think Straight Anymore"

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      Case Study 5: "I Haven't Changed Anything, But the Weight's Dropping"

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      Case Study 6: "I Know What I'm Supposed to Do"

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      Where to From Here

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      Resources

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      Certificate Completion